project lunchbox

Broccoli and Cheese Quesadilla

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INGREDIENTS:

1 package of broccoli florets

100% whole wheat flour tortilla

shredded cheese

fresh fruit

 

PREPARATION:

  1. Heat florets to package directions and chop into smaller pieces
  2. Place tortilla in a skillet over medium high heat
  3. Sprinkle shredded cheese onto one half of tortilla followed by a layer of broccoli
  4. Top with another sprinkle of cheese, fold tortilla over filling and cook on both sides
  5. Cool completely, slice in half

 

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