for the HEALTH of it!

Savory Snack Dip: Hummus

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Hummus delivers a winning combo of protein and healthy fat from beans and tahini (ground sesame seeds). Chickpeas are full of fiber, iron, and many B vitamins, including folate for proper cell formation.

http://www.cookinglight.com/healthy-living/fitness/fitness-friendly-snacks/fitness-foods-hummus-dip

 

 

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