Apples Delicious and crunchy, apples are one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth. Apples are low in calories, and they contain no saturated fats or cholesterol. Nonetheless, the fruit is rich in dietary fiber, which helps prevent absorption of bad cholesterolContinue reading

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Pretzel Crusted Chicken Breast Tenders with Garlicky Dipping Sauce A crunchy coating from a snack time favorite is sure to win big with the whole family. INGREDIENTS 5 tablespoons yellow cornmeal, divided 1/4 cup 1% low-fat milk 3 teaspoons Dijon mustard, divided 1 large egg, lightly beaten 1 cup finely crushed unsalted pretzel twists 3/4Continue reading

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