8 Impressive Health Benefits of Pumpkin They help keep eye sight sharp. Pumpkins aid weight loss. Pumpkin seeds can help your heart. They may reduce cancer risk. They protect the skin. Pumpkin seeds can boost your mood. They can help after a hard work out., They boost your immune system.

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Spooky Boo Brownies  INGREDIENTS: 1 box Betty Crocker™ Original Supreme Premium brownie mix Water, vegetable oil and eggs called for on brownie mix box 1 1/4 cups Betty Crocker™ Rich & Creamy creamy white frosting (from 16-oz container) 16 large marshmallows Betty Crocker™ black decorating gel (from 0.68-oz tube) PREPARATION:  Heat oven to 350°F (325°F for darkContinue reading

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Halloween Stuffed Peppers  INGREDIENTS: 1 ½ cups cooked brown rice 4 medium bell peppers ¾ pound ground sirloin 1 cup chopped onion ½ cup chopped fresh parsley 1 teaspoon paprika ½ teaspoon salt ⅛ teaspoon ground allspice 1 cup bottled tomato-and-basil pasta sauce, divided ½ cup (2 ounces) grated fresh Parmesan cheese ½ cup chickenContinue reading

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Graveyard Parfaits – Pumpkin Dirt Pudding INGREDIENTS: 1 (12 oz) can evaporated milk 1 (15 oz) can pumpkin puree (1¾ cup) 1 (5 oz) box instant vanilla pudding 1 teaspoon cinnamon ½ an 8 oz container cool whip 1 package oreos, crushed 4 Tablespoons butter, melted 8 Milano cookies Handful chocolate chips PREPARATION: For theContinue reading

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Halloween Mummy Hot Dogs  INGREDIENTS:  1 can Crescent Roll Dough 2 American Cheese slices 8 Hot Dogs 16 Candy Eyes Cooking spray PREPARATION: Preheat oven to 375. Cut each cheese slice into 4 strips. Unroll dough and separate into 4 rectangles (crimp diagonal cuts in each one together). Cut each rectangle lengthwise into 1/2″ stripsContinue reading

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Pumpkin & Granola Partfait  You can still treat yourself this Halloween while staying healthy. Try this delicious recipe for a pumpkin & granola parfait, that may even taste better than a slice a pumpkin pie. AND, It’s only 300 calories! INGREDIENTS: 1 6 – ounce container plain low-fat yogurt 2 teaspoons honey 1/4 teaspoon pumpkin-pie spice 1 whole-grain crunchy granola bar, crumbled 1/2 cup canned pumpkinContinue reading

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Pumpkin Cheese Ball Recipe  With a mixer, blend 16 ounces room-temperature cream cheese with 1 1/2 cups shredded cheddar, 3 tablespoons minced onion, 2 tablespoons salsa, 2 teaspoons ground cumin and 1 teaspoon minced jalapeno. Scoop onto plastic wrap and use the wrap to form the mixture into a 5-inch pumpkin-shaped ball; chill at leastContinue reading

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