Brazil Nuts Brazil nuts are chock full of vitamins and minerals, many of which can improve your appearance. Aside from zinc and copper, Brazil nuts are high in magnesium. Magnesium is needed by nearly every organ in the body and also contributes to the makeup of teeth and bones. Brazil nuts are also a richContinue reading
Post Workout Mistakes You’re Probably Making: Protein is a great recovery nutrient that helps rebuild muscle torn during a workout, but your body can only use so much. Balance your protein intake with complex carbs. Whole grains, legumes, fruits, and vegetables provide the steady energy your system craves while helping protein to do its jobContinue reading
Stewed Collard Greens Cajun seasoning adds a kick to tender collard greens while the cider vinegar and hot sauce give this Kwanzaa side a tangy twist. Directions: Cook 4 slices chopped bacon in a large pot until crisp; drain on paper towels. Add 1 diced onion and 2 teaspoons Cajun seasoning to the pot withContinue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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