Barley Another high-fiber cholesterol fighter. On weeknights use the pearl or quick-cooking variety. More time? Give hulled barley, with its extra layer of bran, a go. Try this: Add sautéed mushrooms and sherry vinegar to cooked barley.
Chipotle Chicken Sweet Potato Skins A great idea for your Super Bowl Sunday party that’s a little different from the classic potato skins. Oh and a little healthier too! INGREDIENTS: Yield: 6 3 medium sweet potatoes 3/4 pound (about 2 small) boneless skinless chicken breast 1/4 cups olive oil 2 tablespoon fresh lime juice 2Continue reading
The Plan Cook Book :More Than 150 Recipes for Vibrant Health and Weight Loss — Lyn- Genet Recitas Tired of plain old cereal? Switch it up for the winter with warm raisin flax cereal, it will warm your bones. Ingredients: 1 cup whole flaxseeds 1 cup water ¼ cup raisins ½ cup Rice Dream 1Continue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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