When your hair is dull: Baking Soda When your hair is looking dull and even a double shampoo isn’t cutting through all the product residue, add a teaspoon to your next serving of shampoo to help break through product build up and reveal cleaner hair. But don’t do this more than once a week!

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Beef Stroganoff Ingredients: SERVINGS: 4 7 tablespoons olive oil, divided 1 pound maitake mushrooms, torn into large pieces 1 tablespoon finely chopped fresh thyme Kosher salt, freshly ground pepper 1 pound roast beef tenderloin, cut into 1×1-inch pieces 1 medium onion, finely chopped 2 garlic cloves, finely chopped 4 cups low-sodium chicken stock 1 cupContinue reading

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Post Workout: Ginger Does your workout leave you aching? Instead heading to the medicine cabinet for a couple of aspirin, make a b-line to the kitchen for some ginger. This potent anti-inflammatory root eases post exercise muscle pain. It’s also been shown to reduce joint stiffness and swelling too.

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