Rigatoni With Brussels Sprouts, Parmesan, Lemon, And Leek Ingredients: SERVINGS: 4 1 pound brussels sprouts 1 large leek, white and pale-green parts only 4 tablespoons olive oil, divided, plus more for serving Kosher salt, freshly ground pepper 1 lemon, zest removed with a vegetable peeler, cut into very thin strips 4 garlic cloves, finely choppedContinue reading

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Beans Beans are an amazing source of plant-based protein and carbohydrates. Whole-grain bulgur wheat is loaded with hunger-fighting fiber. Feta cheese adds calcium for strong bones. Make a large batch of this light and refreshing salad in the beginning of the week and you’ll have a great post-workout meal that’s ready when you are.

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