Goat Cheese Crostini with Watermelon-Beet Salsa Ingredients – serves 8 1 small golden beet, trimmed and peeled 1/2 cup diced seedless watermelon 1/4 cup chopped red onion 2 teaspoons white balsamic vinegar 1 teaspoon sugar 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 3 ounces soft goat cheese (about 1/3 cup) 16 (1/4-ounce) slices diagonallyContinue reading

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Arugula  Rich in vitamins like A, K, and folate, plus chlorophyll, fiber and even water, these leafy greens will help reduce inflammation while also hydrating and detoxifying your body. See more at: http://www.elizabethrider.com/top-10-healthy-spring-foods-how-to-use-them/#sthash.RzVaKWOz.dpuf

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