Strawberry Avocado Spinach Salad with Creamy Dressing  Ingredients – Serves 6-8 6 oz baby spinach 1 cup fresh strawberries, sliced 2 Large avocados, chopped ¼ cup sliced almonds ¼ cup feta cheese Creamy Poppyseed dressing: ⅓ cup mayonnaise ¼ cup 2% milk 3 Tablespoons Sugar 4 teaspoons cider vinegar 2 teaspoons poppyseeds Instructions In aContinue reading

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Berry Avocado Spinach Salad Ingredients 6 oz. baby spinach ½ cup fresh strawberries [sliced] ½ cup of blueberries ½ blackberries ½ cup of raspberries 2 large avocados ¼ cup pine nuts ¼ cup feta cheese Creamy Poppyseed Dressing: ½ cup mayonnaise ¼ cup 2% milk 3 tablespoons sugar 4 teaspoons cider vinegar 2 teaspoons poppyseedsContinue reading

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Chile-And-Olive-Oil-Fried Egg With Avocado And Sprouts To cook the perfect olive oil–fried egg, make sure the skillet is really hot. Ingredients: SERVINGS: 2 1 cup sprouts (such as sunflower, radish, or alfalfa) 1 teaspoon fresh lime juice Kosher salt, freshly ground pepper 2 tablespoons olive oil 2 large eggs Crushed red pepper flakes 2 sproutedContinue reading

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Avocado Smoothie  Basil and lime juice add zest to this healthy but yummy morning smoothie!   INGREDIENTS  1 ripe avocado, halved and pitted 1 1/4 cups whole milk 1 1/2 tablespoons fresh lime juice 1 tablespoon sugar 1 tablespoon fresh basil, chopped Basil, thinly sliced PREPARATION  Scoop the flesh from the avocado into a blender.Continue reading

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