Foods You Shouldn’t Eat Before A Workout: Flax Seeds While they are great for your body (and weight loss), flax seeds are full of fiber, which could impede your workout efforts by causing gas and/or bloating.You definitely want to limit the amount of fiber you take in 2 hours before and after exercising. In additionContinue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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