Flaxseed A tablespoon of ground flaxseed sprinkled over cereal or yogurt provides you with an easy 2.5 grams of more fiber. Flaxseed is respected for its lingans that act like estrogen in the body reducing rates of certain hormone-related cancers, such as breast cancer. So how much should you eat? Sneak 1 to 2 tablespoons of groundContinue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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