Feta Stuffed Chicken Breasts  INGREDIENTS: Yield: Serves 4 1 tablespoon snipped dried tomatoes (not oil-packed) 4 skinless, boneless chicken breast halves (1 to 1-1/2 pounds total) 1/4cup crumbled feta cheese (1 ounce) 2 tablespoons softened fat-free cream cheese (1 ounce) 2 teaspoons snipped fresh basil or 1/2 teaspoon dried basil, crushed 1/8teaspoon ground black pepper 1 teaspoon olive oil or cooking oil  Fresh basil sprigs (optional)Continue reading

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Tequila Sunrise Margarita INGREDIENTS YIELD: 9 servings Red colored sugar 1 
lime wedge 3 
cups Triple Sec or other orange liqueur 2 
cups tequila 1 1/2 
cups freshly squeezed lime juice 1 
cup superfine sugar or powdered sugar 2 
cups orange juice Ice cubes Grenadine syrup Orange slices (optional)   PREPARATION Place sugar on aContinue reading

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Carrot Lemonade  This sunny-orange lemonade is brimming with natural sweetness INGREDIENTS 1 
pound carrots, peeled and cut into chucks 2 
cups water 3 
cups pineapple juice and/or unsweetened white grape juice 3/4 
cup lemon juice Cold water Ice Lemon wedges   PREPARATION In a medium saucepan combine carrots and water. Bring to boiling; reduce heatContinue reading

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Fresh Melon Quenchers Pureed fruit blended with ice and sparkling water makes a refreshing summer drink. INGREDIENTS YIELD: 1 Serving (16 ounces) 1 
cups cantaloupe, honeydew, or watermelon puree*(about a quarter of a 4 lb. melon) 3 
ice cubes 1/4 
inch slice fresh ginger, grated 
Plain low-fat yogurt 1 
teaspoons honey 
Shredded lime peel (optional) 
Plain or flavored sparklingContinue reading

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Strawberry Coconut Cream Soda  Indulge in this soda shoppe drink recipe at home with the help of coconut milk, club soda, sugar, and fresh strawberry slices! INGREDIENTS  Yield: 6 Servings 3 cups of strawberries, halved   2/3 cup sugar   3/4 cup refrigerated coconut milk   3 cups club soda or carbonated water, chilled   PREPARATION  In aContinue reading

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