Ina Garden Make it Ahead – Barefoot Contessa When you think tart I’m sure your mind brings you right to desert. But how delicious does a zucchini and goat cheese tart with a flaky crust sound? Zucchini Goat Cheese Tart Ingredients: 1 ¼ cup all –purpose flower Kosher salt and freshly ground black pepper 10Continue reading
Make Your Own Rules Cookbook – Tara Stiles DIY sushi sounds crazy but bring a little Japan into your kitchen and test it out. Five- Minute Veggie Sushi Ingredients: Serves 2 2 nori sheets 1 tablespoon vegan mayo or Dijon mustard ¼ cup cooked sticky rice 2 carrots, julienned 2 cucumbers, thinly sliced 1Continue reading
Eat to BEAT Diabetes – A Better Homes and Garden Book You would think a breakfast such as French toast and chocolate syrup would be packed with cals, but think again! This delicious chocolaty & crunchy breakfast is only 250 calories. Cocoa Almond French Toast Serves 2 Ingredients: ½ cup unsweetened almond milk, such asContinue reading
Nom Nom Paleo – Food For Humans : Michelle Tam & Henry Fong You may not like the soft and spongy texture of mushrooms. But even the pickiest eater will fall in love with this recipe for crispity- crunchity oven-baked mushroom crisps. Ingredients: Makes 2 servings 10 ounces king oyster mushrooms 2 tablespoons melted gheeContinue reading
STRONG Looks Better Naked – Khloe Kardashian Who says healthy food cant be fun? Fake it till you bake it with French fries that contain a fraction of the fat and carbs! Ingredients: Serves 4-6 3 whole jicamas or turnips Coconut oil (to spray) Olive oil Spices of your choice (salt, pepper, garlic powder, onionContinue reading
Zero Belly Cookbook – Lose up to 16 lbs. in 14 days. – David Zinczenko There’s no need to eat a wrap or sandwich for lunch when you can have this amazing AND healthy salad. Check out this zero belly lunch. Oven Roasted Cod with Tomato, Quinoa, and Cucumber Ingredients:Serves 4 2 cups Quinoa cooledContinue reading
You Have It made – Delicious, Healthy, Do-Ahead Meals – Ellie Krieger Add some flavor to your stew with the crunch of peanuts, adding a delightfully crunchy contrast. African Peanut Stew Ingredients: Serves 6 1 medium eggplant, peeled and cut into 1-inch cubes 3 tablespoons peanut oil; divided 1 teaspoon salt, divided 2 large onions,Continue reading
The Vitamix Cookbook – 250 Delicious Whole Food Recipes To Make in Your Blender – Jodi Berg This warm, hearty, and healthy spinach artichoke dip is perfect for your next winter gathering. And its WAY healthier than regular artichoke dip. Ingredients: 1 ounce whole grain crackers, crushed into crumps ¼ teaspoon garlic powder 2 tablespoonsContinue reading
Tone It Up – 28 Days to FIT, FIERCE, and FABULOUS – Katrina Scott & Karena Dawn Save Your Salad from Dressing Sabotage by making it yourself. I promise is super quick and easy. Asian Soy Vinaigrette Ingredients: ½ cup white rice vinegar 2 tablespoon’s sesame oil 1 tablespoon low- sodium soy sauce 1 teaspoonContinue reading
Juice It. Blend It. Live It. – Over So Easy Recipes To Energize, Detox, and Nourish Your Mind and Body. – Jamie Graber Feeling like you need a cleanse? Checkout Jamie’s recipe for a master tea cleanse that will have you feeling like a million bucks. Ingredients: 4 thin slices of ginger ½ lemonContinue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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