5- Minute Kale Salad with Citrus INGREDIENTS 2-3 large handfuls of kale or other leafy greens cut into thin ribbons 1 tablespoon lemon or lime zest (I usually use the whole fruit) 1 lime or lemon, juiced (or half of one if large) drizzle of honey or agave pinch of sea salt fresh ground crackedContinue reading
Balsamic Blueberry Salad Ingredients 4 ounces baby spinach 4 ounces arugula 1 cup blueberries 1 cup cucumber, sliced 1 bunch scallions, sliced ½ cup fat free crumbled feta cheese Fresh ground pepper, to taste Balsamic vinagrette (if using chicken, this is optional) Instructions In a large bowl, toss spinach and arugula to blend greens. AddContinue reading
Honey Roasted Rhubarb Power Greens Salad Ingredients 2 cups chopped rhubarb (about 1/3 of an inch thick) 3 to 4 tbsp honey (close to 1/4 cup) 1 tbsp balsamic vinegar 4 cups leafy greens (like kale, swiss chard, etc) 1 shallot (chopped) 1/2 cup shredded carrots 3 -4 tbsp roasted sunflower seeds 1/2 cup goatContinue reading
Roasted Strawberry and Asparagus Salad with Strawberry-Tahini Dressing Ingredients: For the Salad 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves (I used about 10-12 oz) Handful of chopped almonds (I used raw, unsalted almonds) For the Strawberry-Tahini Dressing 4 tablespoonsContinue reading
Coconut Lime Chicken Soup Ingredients 2 pound deli-roasted chicken 1 15 ounce can unsweetened coconut milk 2 cups water 1/4 cup lime juice (2 medium limes) 3 medium carrots, thinly-sliced diagonally (about 1-1/2 cups) 1 tablespoon soy sauce 2 teaspoons Thai seasoning blend 1/4 teaspoon salt Thai seasoning blend (optional) Fresh cilantro (optional) Lime wedgesContinue reading
Citrus Salsa Salmon Makes: 4 servings Ingredients 4 4 ounces skinless salmon fillets (3/4- to 1-inch thick) Salt and ground black pepper 1/3 cup red jalapeno jelly 3 medium oranges, peeled, seeded, and coarsely chopped 1 medium grapefruit, peeled and sectioned 1 cup grape or cherry tomatoes, halved Directions Heat broiler. Lightly sprinkle salmon withContinue reading
Chicken and Asparagus Skillet Supper Ingredients 8 skinless, boneless chicken thighs 3 slices bacon, coarsely chopped 1/2 cup chicken broth 1 pound asparagus spears, trimmed 1 small yellow summer squash, halved crosswise and cut in 1/2-inch strips 4 green onions, cut in 2-inch pieces Directions Sprinkle chicken with salt and pepper. In 12-inch skilletContinue reading
Lavender Lemonade Ingredients – 5 servings 4 cups water, divided 1/4 cup chopped fresh lavender leaves 2/3 cup sugar 1 cup fresh lemon juice (about 6 lemons) Lavender stems Preparation Bring 1 cup water to a boil in a medium saucepan. Combine the boiling water and lavender in a medium bowl; cover and steep 30Continue reading
Zucchini Pesto with Crudites Yield: Serves 8 Ingredients 1 1/2 pounds zucchini 8 teaspoons olive oil, divided 2 garlic cloves, chopped 2 tablespoons water 1 cup fresh flat-leaf parsley leaves 1/3 cup slivered almonds, toasted 1/4 cup fresh mint leaves 1/2 teaspoon grated lemon rind 2 teaspoons fresh lemon juice 3/8 teaspoon kosher salt 1/4Continue reading
Chocolate Face Mask Cream, cocoa, honey…everything in this face mask sounds good enough to eat! Chocolate is a strong antioxidant, cream helps hydrate, and honey softens. Your skin will never look or smell so fantastic! Shared by: http://www.chowhound.com/food-news/55097/10-cosmetic-uses-for-everyday-foods/
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Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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