Tricked-out deviled eggs Crave something more savory than sweet? Spread 2 tablespoons of hummus on a hard-boiled egg for a snack that’s packed with 9 grams of protein. And yes, include the yolk—it contains crucial amino acids that aid in muscle repair, . Sprinkle the whole thing with chives for extra flavor. This is theContinue reading
One Post- Workout Eating Mistakes You’re Probably Making Getting food into your system ASAP after a work out is good to to keep blood-sugar levels steady and ward off crazy fatigue and hunger. If it’s mealtime, have a 400- to 500-calorie breakfast, lunch, or dinner; if it’s between meals, go for a 200-300 calorie snackContinue reading
Ham ‘n’ Cheese Brunch Strips These hand-held sandwich strips pair well with scrambled eggs. Put the scrambled eggs in a thermal, they’ll stay warm for up to 5 hours. INGREDIENTS Yield: 4 servings 2 tablespoons Dijon mustard 8 slices white bread, crusts removed 8 slices Swiss cheese 4 thin slices deli ham 2 tablespoons butter,Continue reading
Welcome to Friday TALKS Food!
Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
Always Live Deliciously,
WATCH Nicole Friday’s appearance on Beat Bobby Flay