Honey Roasted Rhubarb Power Greens Salad Ingredients 2 cups chopped rhubarb (about 1/3 of an inch thick) 3 to 4 tbsp honey (close to 1/4 cup) 1 tbsp balsamic vinegar 4 cups leafy greens (like kale, swiss chard, etc) 1 shallot (chopped) 1/2 cup shredded carrots 3 -4 tbsp roasted sunflower seeds 1/2 cup goatContinue reading
Roasted Strawberry and Asparagus Salad with Strawberry-Tahini Dressing Ingredients: For the Salad 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves (I used about 10-12 oz) Handful of chopped almonds (I used raw, unsalted almonds) For the Strawberry-Tahini Dressing 4 tablespoonsContinue reading
5-minute Honey Yogurt Quinoa Parfait Serves:1 Ingredients: ½ cup plain Greek yogurt ½ cup cooked quinoa a few teaspoons honey (to taste) ½ cup Cheerios + Ancient Grains cereal ½ cup pomegranate arils or other fruit Preparation: Mix the Greek yogurt with the quinoa and the honey. Layer half of the yogurt mixture into theContinue reading
Blueberries Like dried fruit, fresh fruit is also good to eat during and after exercise since it contains high GI carbohydrate-packed sugars, which provide energy to muscles in the quickest way possible. Frozen blueberries (often far cheaper than fresh in the supermarket) are brilliant when whizzed up into a post-exercise smoothie to replenish your muscles’Continue reading
Strawberry Coconut Cream Soda Indulge in this soda shoppe drink recipe at home with the help of coconut milk, club soda, sugar, and fresh strawberry slices! INGREDIENTS Yield: 6 Servings 3 cups of strawberries, halved 2/3 cup sugar 3/4 cup refrigerated coconut milk 3 cups club soda or carbonated water, chilled PREPARATION In aContinue reading
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Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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