Caprese Salad  Serve with some whole grain crackers with roasted nuts and a hardboiled egg on the side! INGREDIENTS 1 ripe tomato, any variety (preferably locally grown or home grown) Fresh mozzarella cheese A handful of fresh basil leaves Decent quality balsamic vinegar Salt and pepper, to taste 1 serving of basil pesto   PREPARATION Continue reading

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Couscous Salad with Chickpeas and Tomatoes Lets get mediterranean with this quick and easy salad that keeps well and tastes best at room temperature. Pack 3/4’s cup of couscous with hummus & pita and 1 cup of fresh grapes! INGREDIENTS 6 tablespoons organic vegetable broth (such as Swanson Certified Organic) 6 tablespoons water 3/4 cup uncooked couscous 3/4Continue reading

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