Ginger If you don’t have fresh ginger, chew on a strip of crystalized ginger, suggests Freuman. Ginger is an anti-spasmodic that aids digestion and relaxes the digestive tract muscles. Ginger tea works too: Simply steep thin slices of fresh ginger root in hot water. Shared by: http://www.prevention.com/food/10-foods-that-beat-bloat/ginger
Ginger-Chicken Meatballs With Chinese Broccoli Ingredients SERVINGS: 4 1 garlic clove, finely grated 1 lb ground chicken 1 tablespoon reduced-sodium soy sauce 2 teaspoons finely grated ginger 4 scallions, thinly sliced, plus more for serving 2 cups low-sodium chicken broth, divided 2 tablespoons vegetable oil 1/2 bunch Chinese broccoli, chopped 1/2 teaspoon crushed red pepperContinue reading
Post Workout: Ginger Does your workout leave you aching? Instead heading to the medicine cabinet for a couple of aspirin, make a b-line to the kitchen for some ginger. This potent anti-inflammatory root eases post exercise muscle pain. It’s also been shown to reduce joint stiffness and swelling too.
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Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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