Blueberry and Mango Smoothie  Ingredients: 200 ml (organic goat- or soy-) yogurt 1 handful frozen blueberries 1 handul frozen mango 1 tbs beepollen 1 tbs goji berries Preparation: Blend it all together. If you want it to be (even) more filling – add 1/2 cup of raw oats or almonds. Enjoy!

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Chicken Kebabs with Creamy Pesto  Ingredients 2 teaspoons grated lemon rind 4 teaspoons fresh lemon juice, divided 2 teaspoons bottled minced garlic 2 teaspoons olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 8 (1-inch) pieces yellow bell pepper 8 cherry tomatoes 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 1 small redContinue reading

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