Cilantro Lime Chicken Salad with Mango Salsa  INGREDIENTS Marinade/Dressing: 3 tablespoons olive oil ½ cup freshly squeezed lime juice ½ cup fresh chopped cilantro (coriander) 4 cloves garlic, crushed 2 teaspoons honey 1 teaspoon brown sugar 1 teaspoon ground Cumin 1¼ teaspoon salt Salad: 4 chicken thigh fillets, skin removed (no bone) 5 cups RomaineContinue reading

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Green Mango Salad  INGREDIENTS 2 very large green (unripe) mangoes, peeled and cut into 2-by-1/2-inch batons 1/2 large sweet onion, sliced lengthwise 1 jalapeño, seeded and finely chopped 2 tablespoons fresh lime juice Salt and freshly ground pepper PREPARATION In a bowl, toss the mangoes, onion and jalapeño with the lime juice. Season with saltContinue reading

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Black Rice Salad With Mango And Peanuts Ingredients SERVINGS: 6–8 2 oranges 1/4 cup (or more) fresh lime juice 2 tablespoons vegetable oil 1 tablespoon fish sauce (such as nam pla or nuoc nam; optional) 2 cups black rice (preferably Lotus Foods Forbidden Rice) Kosher salt 2 just-ripe mangoes, peeled, pitted, cut into 1/2-inch diceContinue reading

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Sticky Mango Curry Oven Baked Boneless Wings Ingredients: 1 pound boneless chicken tenderloins or breasts, cut into nugget-sized pieces or strips 3/4 cup buttermilk 1 1/2 cups Panko (or crushed corn flakes) 2 tablespoons whole wheat flour or cornmeal Mango Curry Sauce 1 cup mango chutney 1 tablespoon orange juice 1 tablespoon low sodium soyContinue reading

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Blueberry and Mango Smoothie  Ingredients: 200 ml (organic goat- or soy-) yogurt 1 handful frozen blueberries 1 handul frozen mango 1 tbs beepollen 1 tbs goji berries Preparation: Blend it all together. If you want it to be (even) more filling – add 1/2 cup of raw oats or almonds. Enjoy!

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