Cacao Recently hailed as one of the world’s healthiest foods, cacao is rich in vitamins and minerals, and has been shown to promote blood circulation, stimulate digestive enzymes, suppress appetite, and regulate blood sugar. It is also high in magnesium 8, which aids in over 300 biochemical reactions in the body, including metabolism. If you’reContinue reading

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Almond Butter: You Mean Peanut Butter But With Almonds? Yes, not peanut butter but almond butter. Almond butter, undoubtedly, has a lot to offer health-wise. It is, first and foremost, an ideal source of protein. The main ingredient of almond butter, almonds, have been found helpful in preventing cardiovascular diseases. Weight loss and management mayContinue reading

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