Chicken and Asparagus Skillet Supper Ingredients 8 
skinless, boneless chicken thighs 3 
slices bacon, coarsely chopped 1/2 
cup chicken broth 1 
pound asparagus spears, trimmed 1 
small yellow summer squash, halved crosswise and cut in 1/2-inch strips 4 
green onions, cut in 2-inch pieces Directions Sprinkle chicken with salt and pepper. In 12-inch skilletContinue reading

1
Share

RADISHES A great detoxifier, radishes are great at removing waste and toxins from both the stomach and liver. They are also a natural diuretic and help treat urinary and kidney conditions, not to mention fight cancer, hydrate your skin, reduce fevers, and even treat insect bites. See more at: http://www.elizabethrider.com/top-10-healthy-spring-foods-how-to-use-them/#sthash.UjQOKzcF.dpuf  

0
Share

Whole-Grain Warmup Whole grain oats are delicious and easy to digest before or after a workout. As an added bonus, the soluble fiber in oatmeal may help lower cholesterol. Opt for plain oats instead of the sugary flavored varieties and create your own delicious concoction by adding nutritious (and tasty) ingredients. Sprinkle in your favoriteContinue reading

0
Share