Simple Coconut Green Smoothie Serves:1 Ingredients: 1 cup Bai5 Antioxidant Infusions Molokai Coconut 1 heaping cup frozen peaches 1 cup spinach 2 tablespoons flaxmeal Preparation: Thaw the peaches so they are still frozen, but soft. I usually put them in the microwave for 30 seconds to one minute, or I just leave them out onContinue reading
5-minute Honey Yogurt Quinoa Parfait Serves:1 Ingredients: ½ cup plain Greek yogurt ½ cup cooked quinoa a few teaspoons honey (to taste) ½ cup Cheerios + Ancient Grains cereal ½ cup pomegranate arils or other fruit Preparation: Mix the Greek yogurt with the quinoa and the honey. Layer half of the yogurt mixture into theContinue reading
Zucchini Pancakes Serves: 8- 10 Ingredients: 1 cup flour ¾ teaspoon baking soda ¼ teaspoon salt 2 eggs, separated 1 cup buttermilk 1 tablespoon honey 2 tablespoons melted butter 1 cup coarsely shredded zucchini 2 tablespoons flaxmeal Preparation: Whisk the flour, baking soda, and salt together in a mixing bowl. Beat the egg yolks. AddContinue reading
Sun Dried Tomato Chicken Florentine Pasta Ingredients – 6 servings 8 ounces ziti or other pasta 1 tablespoon butter 1 lb. chicken, cut into bite sized pieces 1 tablespoon all purpose seasoning mix for the chicken ¼ teaspoon cayenne 1 7-ounce jar sun dried tomatoes, drained 3 cloves garlic ½ cup half and half 1½Continue reading
Lemon Chicken Piccata with Grilled Bread serves: 4 pieces Ingredients: 1 pound boneless skinless chicken breasts ½ cup flour salt and pepper 4 tablespoons LAND O LAKES® European Style Super Premium Salted Butter 2 tablespoons olive oil ½ cup white wine 1½ cups chicken broth 1 large lemon, sliced thinly (leave about ¼ of the lemonContinue reading
Burst Tomato and Zucchini Spaghetti with Avocado Sauce serves 4 Ingredients: 3 cups yellow and red cherry tomatoes 2 zucchini, spiralized 4 ounces whole wheat spaghetti (optional – see notes) Parmesan for topping (but skip this if you’re vegan, obvs) Avocado Sauce: 1 avocado ¼ cup olive oil ½ teaspoon salt ½ cup fresh flatContinue reading
Smoked Gouda Mushroom Quesadillas serves: 5 quesadillas Ingredients: 1 yellow onion 2 bell peppers (I used red and yellow) 1 tablespoon olive oil 4 tablespoons butter, divided 16 ounces fresh sliced white mushrooms 1¼ cup shredded cheese (obvi, smoked gouda is my fave) 10 flour tortillas sour cream and cilantro and anything else for topping Preparation:Continue reading
Roasted Corn and Basil Stuffed Tomatoes INGREDIENTS 6-10 tomatoes (I used 6 medium/smallish ones) ½ cup cooked brown rice ½ cup fresh sweet corn (canned works, but fresh is better) 1 clove garlic, minced a handful of fresh basil ribbons salt and pepper to taste grated cheese (I used Gouda) PREPARATION Wash and dry theContinue reading
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Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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