Mini Ham and Cheese Quinoa Cups INGREDIENTS 2 cups cooked quinoa (about 3/4 cup uncooked) 2 eggs 2 egg whites 1 cup zucchini, shredded 1 cup shredded sharp cheddar cheese 1/2 cup diced ham 1/4 cup parsley, chopped 2 Tablespoons parmesan cheese 2 green onions, sliced salt & pepper PREPARATION Preheat oven to 350Continue reading
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