Asian Citrus Chicken Salad  INGREDIENTS – Serves 4 2 boneless skinless chicken breasts, pounded to even thickness + salt and pepper to taste 6-8 cups mixed spring greens (or preferred lettuce) 1 red pepper, chopped ⅓ cup shelled edamame ½ cup mandarin oranges 1 cucumber, sliced 1 cup wonton strips ⅓ cup Diamond of CaliforniaContinue reading

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Balsamic Blueberry Salad Ingredients 4 ounces baby spinach 4 ounces arugula 1 cup blueberries 1 cup cucumber, sliced 1 bunch scallions, sliced ½ cup fat free crumbled feta cheese Fresh ground pepper, to taste Balsamic vinagrette (if using chicken, this is optional) Instructions In a large bowl, toss spinach and arugula to blend greens. AddContinue reading

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Spring Greens Salad with Miso-Buttermilk Dressing Ingredients:  Yields: 2-4 servings Dressing (makes 1 cup): 1 medium garlic clove, pressed or minced ¼ teaspoon fine sea salt 2 teaspoons white miso paste 3 tablespoons (45 ml) good mayonnaise 3 tablespoons (45 ml) sour cream 1 tablespoon (15 ml) rice vinegar ¼ cup (60 ml) buttermilk a fewContinue reading

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Roasted Strawberry and Asparagus Salad with Strawberry-Tahini Dressing Ingredients: For the Salad 1 bunch asparagus 1 lb strawberries, stemmed 1 tablespoon extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper Baby spinach leaves (I used about 10-12 oz) Handful of chopped almonds (I used raw, unsalted almonds) For the Strawberry-Tahini Dressing 4 tablespoonsContinue reading

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Caprese “Salsa” Zucchini with Sea Salt Ingredients – serves 6 2 teaspoons extra-virgin olive oil 1/4 teaspoon coarse sea salt 1/4 teaspoon freshly ground black pepper 2 medium zucchini, cut diagonally into 1/2-inch-thick slices 1/3 cup diced tomato 2 ounces sliced fresh mozzarella cheese 3 tablespoons chopped fresh basil 1 garlic clove, minced 1 tablespoonContinue reading

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Grilled Squash, Corn and Kale Salad with Sunflower Seed Vinaigrette SERVINGS: 8 INGREDIENTS SALAD 2 yellow squash, quartered lengthwise 2 zucchini, quartered lengthwise 4 ears of corn, shucked 1/4 cup extra-virgin olive oil, plus more for brushing Kosher salt Pepper 2 cups shredded red cabbage 1 cup alfalfa or broccoli sprouts 4 cups chopped kaleContinue reading

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Thai Steak And Noodle Salad Ingredients SERVINGS: 4 Steak 1 ½-inch piece ginger, peeled, finely chopped ¼ cup soy sauce 3 tablespoons raw sugar or light brown sugar 2 tablespoons fresh lime juice 1 tablespoon fish sauce ½ teaspoon freshly ground black pepper ½ teaspoon garlic powder ¼ cup olive oil 1 tablespoon toasted sesameContinue reading

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