Tomato Cucumber and Spinach Salad with Avocado Parsley Dressing INGREDIENTS For the dressing: 1 large avocado peeled and cored ¼ cup parsley 1-2 tbsp chopped dill 1 garlic clove juice from ½ lemon ½ tsp salt black pepper to taste pinch of cayenne pepper 1 cup water For the salad: 2 cups baby spinach washedContinue reading
Spinach Spinach is one of the most nutrient-dense foods out there, boasting high levels of vitamin K (important for bone health and blood clotting), vitamin A (important for eye and skin health) and iron (needed to transport oxygen throughout the body). If you’re deficient in iron, you will experience fatigue, which is the last thingContinue reading
Baby Spinach and Garlic Bread Pudding This bread pudding is almost like a tart, with the croutons acting as a crunchy crust. Tender baby spinach in the filling turns incredibly silky when cooked. INGREDIENTS: 2 tablespoons unsalted butter 15 ounces baby spinach, stems removed 2 tablespoons water 1 small garlic clove, minced Kosher salt andContinue reading
After: Whole Wheat Tuna Fish, Hummus and Spinach Sandwich If you’re a lunchtime exerciser, this is the sandwich for you. Tuna is low in calories, but high in protein and carbs. Hummus is a better-for-you spread over mayo or mustard, while also being high in fiber. And last but certainly not least, spinach is aContinue reading
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Hello, thank you for stopping by my "foodie" world. My name is Nicole Friday and I iLoveFood! I am a "food commentator." By definition a "commentator' is a person who comments on a particular subject. Well, yours truly and my team comment on ALL things food. Here, you will learn about the best food destinations, restaurants, festivals, cool gadgets, delicious recipes, and healthy alternatives. Spotlight interviews of celebrities, authors, athletes and many more are featured monthly. We hope you come back to visit us again because it's definitely a culinary journey at Friday Talks Food!
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